After a weekend of bonding and food with my girls, and a long summer of bad food choices, I knew that it was time to cleanse and reboot my body. I remembered trying a juice place during North Texas Black Restaurant Week, and luckily I was able to locate the place I tried. Roots on Tap is BOB located directly across the street from the State Fair of Texas grounds. I purchased a 3 day juice cleanse, consisting of 5 juices per day with water in between juices, that was custom made by the owner Nicole. She delivered excellent customer service walking me through everything she was putting in my cleanse and the benefits of each juice. I had juices like the Green Cocopolitan, Kale Ale, Lemon Aid, Beet Goggles, and others. When I say that these juices were delicious that is an understatement. There was one exception, the Lemon Aid, but I only had to drink one of those and it was more so about the benefits than the taste. The Green Cocopolitan was like a healthy cocktail that I could sip on every day. Day one of the cleanse was a breeze. I felt good and I was very excited about the process. Day two on the other hand was a different story. I started to get a really bad headache. I had other things going on in my life that probably factored into the headache and day 2 being a bad day overall for me. Day three was much like day one. It was a breeze. My headache was gone, and I had some great juices to get me through the day. I felt like I could keep going for a few more days. At the end of the cleanse I felt good and had lost 7 pounds in the process (my goal was to cleanse not necessarily lose weight so this was just an added bonus) . Almost a week after doing the cleanse I have maintained 5 of those pounds being gone. I plan on continuing to do this cleanse seasonally, and visiting the juice bar to get my juice fix in between cleanses.